MEET THE FOUNDER & CEO
Welcome To Helios Transformation Institute
At Helios, we believe that real change doesn’t come from tips, tricks, or surface-level motivation. It comes from transformation—deep, identity-rooted, soul-honoring transformation.
Whether you're here to heal a relationship, navigate a life transition, or align your inner truth with your outer world, you’re in the right place.
We don’t coach for results.... We coach for wholeness.
It's not just about progress... We aim for transformation — inside and out.
Welcome to a place where change means something... you’re never walking it alone.
Our Approch
Real Transformation Requires More Than Motivation
At the Helios Transformation Institute, we don’t believe in quick fixes, trendy hacks, or empty positivity. We believe in transformation that starts at the soul and rewrites the story at the core of your identity.
Our approach is rooted in the understanding that change is a process, not a moment. That process often begins with awareness—but it only becomes transformational when meaning is made, resistance is addressed, and your identity evolves.
OUR SERVICES
The Way of Change
A Structured Path to True Transformation
The Way of CHANGE™ is our signature coaching program designed to guide individuals and couples through lasting transformation—not just surface-level adjustments.
Whether you’re stuck in a pattern, reeling from a major life shift, or longing to feel aligned with who you really are, The Way of CHANGE™ offers a proven roadmap to move forward with clarity, meaning, and integrity.
The Way of Coupling
Heal, Rebuild, and Transform Your Relationship
The Way of Coupling™ is our relationship coaching pathway for couples ready to move beyond surface fixes and into the real work of rebuilding trust, connection, and shared purpose.
Whether you're recovering from betrayal, feeling emotionally distant, or simply stuck in repetitive patterns—this program is designed to rebuild your relationship from the inside out.
Additional Services The Identity Line™ Breakthrough Session
A powerful 2-hour intensive to help individuals identify and cross the psychological “I-Line”—the inner threshold where ego resists necessary transformation.
Ideal for those stuck in cycles of almost changing, but always snapping back.
You’ll walk away with:
A map of your Identity Defense System
Awareness of your root resistance pattern
A personalized action strategy to move forward
Additional Services The Personal Anchor Value™ Assessment & Map
Discover the internal compass guiding your decisions, behaviors, and emotional patterns. This 1:1 session helps you:
Identify your top core values and unmet emotional needs
Uncover how your strengths may be causing blind spots
Create a usable Anchor Value Map™ to guide your next chapter
Perfect for individuals, couples, and even leadership teams.
Testimonials
Before I started life coaching with [Your Life Coach Company], I felt stuck and overwhelmed in both my career and personal life. The guidance and support I received were truly life-changing. My coach helped me set clear goals, reframe my mindset.
JANE DOE
I've always been a skeptic about coaching, but my experience with [Your Life Coach Company] has been nothing short of extraordinary. The coaching sessions allowed me to explore my inner self, confront deep-seated fears.
JANE DOE
I was at a point in my life where I felt disconnected from my loved ones, and it was taking a toll on my happiness. [Your Life Coach Company] provided me with the tools to improve my communication and emotional intelligence.
JANE DOE
FAQS
What is life coaching, and how does it work?
Life coaching is a dynamic and collaborative process focused on helping individuals identify and achieve their personal and professional goals. It involves a series of one-on-one sessions with a trained life coach who provides guidance, support, and accountability. Coaches use a variety of techniques and tools to help clients gain clarity, set actionable goals, and develop strategies to overcome challenges. The coaching process is highly personalized, tailored to each individual's unique needs and aspirations, and it empowers clients to make positive changes in their lives.
How long does a typical coaching engagement last?
The duration of a coaching engagement can vary based on individual goals and needs. Some clients find value in a few sessions focused on specific issues or challenges, while others may engage in longer-term coaching to achieve more substantial personal or professional transformations. Typically, a coaching relationship may last anywhere from a few months to a year or longer. It's essential to discuss your objectives and expectations with your coach to determine the best timeline for your coaching journey.
What makes [Your Life Coach Company] different from other coaching services?
[Your Life Coach Company] distinguishes itself through a client-centric approach that prioritizes your unique needs and goals. Our experienced coaches are dedicated to providing a supportive and empathetic environment that fosters growth and transformation. We also offer a wide range of coaching specialties, ensuring that you receive the expertise that aligns with your specific objectives, whether they involve personal development, career advancement, or relationship improvement. Additionally, our commitment to flexibility means that our coaching adapts to your pace and preferences, ensuring a transformative experience tailored just for you.
Russell Palmer - RMT, BCCS Certified Coach
Founder | Coach | Transformation Guide
Helios Transformation Institute
Russ Palmer is not your typical coach. He’s a guide through the wilderness of change—someone who has lived the journey, not just studied it.
As the founder of the Helios Transformation Institute and the creator of The Way of CHANGE™, Russ helps individuals and couples navigate deep personal transformation. His work centers on one essential truth: real change happens when the stories we tell ourselves finally align with who we truly are.
Drawing from training in Robbins-Madanes coaching, trauma-informed care, and human needs psychology, Russ integrates modern coaching methods with ancient insight. His programs help people reconnect to their core values, cross the Identity Line™, and embody the change they seek—emotionally, relationally, and spiritually.
After years in high-performance sales, a painful personal unraveling, and a life-altering Vision Quest, Russ emerged with a mission: to help others find what he found—the freedom that comes from meaning-based transformation.
Today, he works with high-achieving individuals, couples in crisis, and organizations seeking more than surface-level improvement. Whether you’re seeking clarity, healing, or a return to your authentic self, Russ will help you walk that path with courage, structure, and soul.
Get In Touch
